Weight loss - Health assessments

Are you has healthy as you think? Expert advice on making healthy lifestyle changes.

ADVICE

Two-minute health quiz

How healthy are you really? Get your health snapshot done...

Healthy Food Guide2021-02-23 15:47:33

ADVICE

Are you skinny fat?

You might look like you’re the picture of the health...

Healthy Food Guide2019-05-16 09:13:17

NEWS

Getting enough vitamin D and exercise

Scientists have found evidence vitamin D is better for heart...

Healthy Food Guide2021-02-17 14:45:48

ADVICE

New app aids early detection of skin cancer

A new health app, Firstcheck, allows people to get suspicious...

Healthy Food Guide2017-04-20 10:34:00

ADVICE

Are you as healthy as you think? Take...

Weight may not be the best way to tell how...

Healthy Food Guide2021-02-16 14:26:28

ADVICE

Quiz: Is your diet ageing you?

The foods you eat can help you hold back the...

Healthy Food Guide2019-05-06 13:48:51

ADVICE

Health assessment follow-up: Julie

Have those healthy habits been maintained, or has the going...

Healthy Food Guide2017-04-04 14:50:42

ADVICE

Health assessment: Kelly

Kelly Sagar won Healthy Food Guide's 'Win a consultation with...

Healthy Food Guide2018-04-09 11:14:33

ADVICE

Health assessment: Julie

Our nutrition and exercise expert looks at Julie's eating and...

Healthy Food Guide2017-04-03 17:00:40

ADVICE

Health assessment follow-up: Michael

Have those healthy habits been maintained, or has the going...

Healthy Food Guide2017-04-03 17:09:33

ADVICE

Health assessment: General Mills

Our nutrition and exercise expert helps a team of workers...

Healthy Food Guide2017-05-30 10:27:01

ADVICE

Health assessment follow-up: Steele

Have those healthy habits been maintained, or has the going...

Healthy Food Guide2017-04-03 17:10:33

ADVICE

Health assessment: Prue

Our nutrition and exercise expert looks at Prue's eating and...

Healthy Food Guide2017-08-03 09:39:05

ADVICE

Health assessment: Margaret

Our nutrition and exercise expert looks at Margaret's eating and...

Healthy Food Guide2017-04-03 17:17:14

ADVICE

Health assessment: Michael

Our nutrition and exercise expert looks at Michael's eating and...

Healthy Food Guide2017-04-03 17:18:45

ADVICE

Health assessment: Tania

We look at Tania's eating and exercise habits and give...

Healthy Food Guide2017-04-03 17:19:13

ADVICE

Health assessment: Steele

Our nutrition and exercise expert looks at Steele's eating and...

Healthy Food Guide2017-04-03 17:19:39

ADVICE

Health assessment: Ray

Our nutrition and exercise expert looks at Ray's eating and...

Healthy Food Guide2018-01-23 14:47:47