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Weight loss - Health assessments

Are you has healthy as you think? Expert advice on making healthy lifestyle changes.

ADVICE

Are you skinny fat?

You might look like you’re the picture of the health...

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Getting enough vitamin D and exercise

Scientists have found evidence vitamin D is better for heart...

ADVICE

New app aids early detection of skin cancer

A new health app, Firstcheck, allows people to get suspicious...

ADVICE

Are you as healthy as you think? Take...

Weight may not be the best way to tell how...

ADVICE

Quiz: Is your diet ageing you?

The foods you eat can help you hold back the...

ADVICE

Health assessment follow-up: Julie

Have those healthy habits been maintained, or has the going...

ADVICE

Health assessment: Kelly

Kelly Sagar won Healthy Food Guide's 'Win a consultation with...

ADVICE

Health assessment: Julie

Our nutrition and exercise expert looks at Julie's eating and...

ADVICE

Health assessment follow-up: Michael

Have those healthy habits been maintained, or has the going...

ADVICE

Health assessment: General Mills

Our nutrition and exercise expert helps a team of workers...

ADVICE

Health assessment follow-up: Steele

Have those healthy habits been maintained, or has the going...

ADVICE

Health assessment: Prue

Our nutrition and exercise expert looks at Prue's eating and...

ADVICE

Health assessment: Margaret

Our nutrition and exercise expert looks at Margaret's eating and...

ADVICE

Health assessment: Michael

Our nutrition and exercise expert looks at Michael's eating and...

ADVICE

Health assessment: Tania

We look at Tania's eating and exercise habits and give...

ADVICE

Health assessment: Steele

Our nutrition and exercise expert looks at Steele's eating and...

ADVICE

Health assessment: Ray

Our nutrition and exercise expert looks at Ray's eating and...

ADVICE

Health assessment follow-up: Prue

Have those healthy habits been maintained, or has the going...

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