Dieting advice seems to be constantly reinventing so this week Carly Flynn looks at which diet is the healthiest. Chef Sam Campbell makes delicious family dinners everyone will enjoy, and Healthy Food Guide nutritionist Claire Turnbull tackles the Parkinson family’s diet to try and persuade them to eat less processed food.
Missed the first episode? Watch it here on Choice On Demand.
*The Healthy Food Guide TV Series, Choice TV, Thursdays 8.30pm, and repeats on Fridays, 9.30am and 2pm.