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Tags | alcohol

ADVICE

3 smart ways to trick yourself into drinking...

Whether you’re embarking on Dry-ish July or just trying to...

ADVICE

11 ways to lose lockdown weight without dieting

For many of us during coronavirus lockdown, being confined to...

ADVICE

Build and maintain a good sleep routine

A challenge for you: Build and maintain a good sleep...

SHOPPING

Label detective: Pregnancy warning labels on alcohol

The current law says it is voluntary to put pregnancy...

NEWS

Don’t pass the bottle

Baby boomers have been picking up the bottles, where teens...

NEWS

Beer before wine and you’ll feel…?

Researchers have tested the theory that drinking beer after wine...

NEWS

Curb the cocktails for cancer patients

If you give up alcohol for this year’s Dry July...

ADVICE

Men’s health: Six simple ways to stay in...

Men, it’s easy ignore the tell-tale signs that your health...

ADVICE

How to make healthy habits stick

Setting a resolution at the start of a new year...

SHOPPING

Portion distortion: Wine

Kicking back and enjoying a glass of wine with friends?...

SHOPPING

Label detective: Alcohol labelling

Most food products must display ingredients and nutrition information, but...

NEWS

Pregnancy warning labels on alcohol coming

Warning labels about the dangers of drinking alcohol during pregnancy...

ADVICE

Backing off from the booze

I’ve had a few conversations lately with non-drinkers, sharing their...

NEWS

Cut drinks to lower risk of early death

An analysis of over half a million drinkers worldwide suggests...

NEWS

Effective ways to be healthy at work

More and more research is emerging associating long work hours...

ADVICE

Think before you drink: How to beat a...

Unfortunately, a hangover is something most of us have experienced....

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Why French people don’t get fat

What are the differences between Kiwis and Les Français when...

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The secrets of eating out healthily: Common traps

Even if you know how to choose healthy options at...

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