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2012 - August

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Gardening diary: Late winter

Now's the perfect time to feed your soilEach time we...

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How much calcium is in that food?

Dairy products provide good amounts of calcium our bodies can...

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Guide to beef

HFG senior nutritionist Rose Carr investigates New Zealand produced beef.NutritionBeef...

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How to choose creamy dressings

Mayonnaise and other creamy dressings can be a trap for...

SHOPPING

In season late winter: Fennel

Fennel, also known as Florence fennel, has a characteristic aniseed...

SHOPPING

In season late winter: Persimmons

Bright-orange lantern-shaped persimmons are native to northern China, and they...

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10 easy ways to lower your cholesterol every...

Nutritionist Zoe Wilson shows us 10 easy things we can...

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Can you be overweight and still healthy?

HFG senior nutritionist Rose Carr explores the question: can you...

Baking

Afghans

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