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2010 - April

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Ask Niki: Wine in cooking

Q: "I'm ready to use wine in cooking – after...

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10 ways with evaporated milk

1. Mix up your mash Make your next potato mash creamier...

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When your body turns against you

Ageing brings with it biological changes that can, at times,...

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Science update: Vitamin B12

All animal foods contain vitamin B12 – some foods are...

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Common health stories: Fiction, fad or fact?

You’re happily enjoying what you’re eating when along comes a...

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Probiotics: More than a gut feeling?

We know they're good for digestive health, but could probiotics...

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Microwave tips

It's super-convenient cooking in a microwave – and these tips...

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HFG guide to canned tuna

Nutritionist Rose Carr investigates what’s on offer when it comes...

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Grow your own broad beans

With winter approaching and summer crops finished, you would be...

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