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2007 - July

ASK THE EXPERTS

Ask the experts: Slow-cookers

Q: "I often cook frozen chicken in a Ralta crock...

ASK THE EXPERTS

Ask the experts: Corn chips

Q: "We like nachos (corn chips) but I wonder about...

ASK THE EXPERTS

Ask the experts: Imported pork

Q: "I've read that a lot of the pork we...

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Cholesterol: Your questions answered

We answer common questions about the sometimes misunderstood science of...

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Pack your healthy habits

Travelling can be fun and exciting, or really hard work....

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What to do with yams

Tips and easy ideas to inspire you to cook and...

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Travel smart: Flying

It's very easy to over-eat when travelling. Here are some...

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How to choose stock

How to pick the right stock for the meal, the...

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Back to basics: White sauce

Once you have mastered the basic skills to make a...

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Make over your pantry

How to make sure you always have healthy ingredients on...

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What to do with Asian greens

Not sure what to do with Asian greens? Here are...

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The ethical cook: What to do with food...

In New Zealand, around 40% of the average household's waste...

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Eight tips to lower your cholesterol

Not sure where to start? Here are some easy ways...

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What does ‘baked not fried’ mean?

Is it really healthier? Fried food is not recommended as it...

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Cholesterol: Should I change my diet?

Try to think about eating a healthy, balanced diet rather...

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