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2014 - February

ASK THE EXPERTS

Ask the experts: Protein shakes for weight loss

Q. Are protein shakes a good meal substitute when you...

ADVICE

Gardening diary: Late summer

All the hard work has been worth it: time to...

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Guide to nut butters

There’s plenty of variety available when it comes to spreadable...

ADVICE

How to choose fruit juice

Juice can be a nice occasional drink for a change....

ADVICE

Fussy eaters: When should you worry?

It’s a common experience for parents to have children reject...

ADVICE

Infertility, the male perspective: How to boost your...

Much of the time when we think of fertility problems...

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What really drives you to eat?

The surprising reasons why we accidentally overeat. HFG nutritionist Claire Turnbull...

ADVICE

School lunchbox ideas

Are your kids bored with the same old sandwich? Nutritionist...

SHOPPING

In season late summer: Cucumbers

There are several varieties of cucumber: English/common, telegraph, apple, Lebanese...

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