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2013 - August

ASK THE EXPERTS

Ask the experts: The HCG diet

Q. I have heard a lot of people talk about the...

ADVICE

Gardening diary: Late winter

What can you plant when the weather’s cold and wet?...

ADVICE

How to choose hot cereals

To be on top form each day, and to face...

ADVICE

Guide to sausages

Sausages are convenient and tasty — but is there such...

SHOPPING

In season late winter: Lemons

A lemon is the most useful of all fruits. Its...

SHOPPING

In season late winter: Radishes

A bunch of bright red radish bulbs with vivid green...

ADVICE

Coping with shift work

Working shifts can be demanding on the body and mind....

ADVICE

How to cure constipation

Dietitian Clarice Hebblethwaite discusses a topic most of us don’t...

ADVICE

Beat belly fat and live longer

The size of your belly can be an accurate barometer...

ADVICE

Behind the science: Vitamin D

We know this vitamin is crucial to our health but...

ADVICE

Cook once, meals for a week

Set aside three hours on a Sunday and do some...

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