Meals for one

Meals for one can be easy, delicious and healthy. Try these!

Mains

Quick vege dumpling soup

Mains

Spicy miso chicken with rice and vege toss

Mains

Baked fish with roasted kumara and creamy caper...

Mains

Nutty curried fried rice

Mains

Chicken and kumara miso soup

Mains

Pasta with chilli tuna and greens

Mains

Mushroom and herb shepherd’s pie

Mains

Brisket and vege open sandwich

Mains

Mexi spiced rice with chicken and slaw

Mains

Roasted carrot and feta salad with dukkah

Mains

Tray-baked salmon

Mains

Vege spaghetti

Mains

Tandoori tofu with carrot pickle

Mains

Chicken and cucumber Caesar

Mains

Teriyaki chicken sushi

Mains

Tuna and avocado tacos

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