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Healthy fish recipes

Fish, fish the family dish! Healthy and delicious too!

Mains

Cajun-spiced fish with bean salad

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Cauliflower and barley pilaf with smoked fish

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Spice rubbed fish with quinoa and kumara salad

Curries, Asian-style

Fish curry

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Baked fish with roasted kumara and creamy caper...

Casseroles, stews

Fish stock

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Japanese teriyaki fish

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Fish with celeriac mash

Salads

Crispy fish, mango and chilli salad

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Salsa verde fish with warm salad

Curries, Asian-style

Quick fish laksa

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Smoked fish cakes with chipotle mayo

Mains

Fish pie

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