Spicy poke bowl
Time to make: 10 mins , plus optional 3 hrs or overnight marinating
( Hands-on time: 10 mins )
Nutrition Info.(per serve)
100g very fresh salmon or tuna, cut in cubes
1 teaspoon salt-reduced soy sauce
1 teaspoon sesame oil
1/2 teaspoon chilli sauce
1 cup lettuce or salad greens
2 tablespoons shelled edamame beans
1 cup shredded or julienned salad veges, eg. carrot, cucumber, capsicum
1/2 cup cooked rice, warmed if you prefer
drizzle of Japanese mayonnaise and chilli sauce, to serve (optional)
No nutrition information available for this recipe.
- Combine fish with soy sauce, sesame oil and chilli sauce and toss to coat. Set aside to marinate for up to 3 hours, or you can do this right before eating.
- In a bowl, layer all other ingredients. Add drained fish and top with mayo and chilli sauce, if using.
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