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Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

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How coronavirus can affect your brain

Six months into the COVID-19 pandemic, we’re still learning what...

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Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...

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Does vitamin D ward off coronavirus?

It has been suggested that taking vitamin D may protect...

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10 surprising foods that boost immunity

Eating to support your immune system is more important than...

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Why coronavirus affects some people’s sense of smell

From the first reports coming out of Wuhan, Iran and...

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6 uncommon fruit and veg you should eat...

There is no such thing as a ‘super food’ that...

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The effect seasonal colds and flu may have...

SARS-CoV-2, the virus that causes COVID-19, is here to stay...

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From risk to recovery: What we now know...

As lockdowns ease, scientists worldwide are engaged in an unprecedented...

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5 ways to fly safer during COVID-19

As coronavirus restrictions begin easing, you may be wondering if...

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7 foods that boost immunity (plus those that...

Wondering how to stay well and sneeze-free this year? A...

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Why aiming for a healthy weight range matters...

For 20 health habits that help with weight loss head...

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COVID-19: How to wear a mask and gloves...

Advice on whether to wear face masks or gloves varies...

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Reasons to be optimistic about a coronavirus vaccine

The first coronaviruses known to infect humans were discovered more...

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How to go back to work and school...

In some places in the world, coronavirus lockdown rules are...

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Why your gut health matters for COVID-19 symptoms

When we think of the symptoms of coronavirus, we think...

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3 lifestyle tweaks to boost your immune system

While we wait for a coronavirus vaccine to be developed,...

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Build and maintain a good sleep routine

A challenge for you: Build and maintain a good sleep...

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5 golden rules to prevent infectious disease spread

The coronavirus pandemic has hit home the importance of taking...

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