Which is healthier: honey or sugar?
It’s a time-old question that hasn’t really been properly addressed....
Healthy Food Guide2020-11-16 12:07:19
How to do a low-sugar grocery shop
Use this smart guide to sidestep added sugar in your...
Healthy Food Guide2020-11-03 12:12:27
How to limit sugar from everyday foods
Avoiding sugar excess has been top of mind for quite...
Healthy Food Guide2020-10-05 12:47:02
Ultra-processed food linked to premature ageing
Eating too much ultra-processed food, such as sugary drinks, high-fat...
Healthy Food Guide2020-09-03 11:38:13
‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular...
Healthy Food Guide2020-08-06 12:48:25
Label detective: Added-sugar labelling changes on the horizon?
Simpson Grierson food law specialists investigate changes we can expect...
Healthy Food Guide2019-10-23 14:03:56
Ask the experts: How can I stop after-dinner...
Q I live by myself and, after dinner, because no...
Healthy Food Guide2020-06-14 18:14:58
How to choose stir-in sauces
Quick and easy, with the flavour work done for you,...
Healthy Food Guide2019-09-12 09:24:27
How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that...
Healthy Food Guide2019-08-15 12:59:59
Ask the experts: Energy after pregnancy
Q I have recently had a baby and have very...
Healthy Food Guide2019-06-13 10:44:34
A tax we can be sweet with
Niki Bezzant calls for government action on taxing sugar-sweetened beverages....
Healthy Food Guide2019-06-13 10:41:02
Constant cravings
If you experience food cravings you’re by no means alone....
Healthy Food Guide2019-06-13 10:36:54
Spotlight on artificial sweeteners
Are artificial sweeteners a sweet deal – or just bad...
Healthy Food Guide2019-06-13 10:12:41
Ask the experts: Artificial sweeteners in fizzy drinks
Q I know too much sugar isn’t good but neither...
Healthy Food Guide2019-05-16 10:14:12
Just take the first step…
If you want to eat healthier, put on your trainers.
Researchers...
Healthy Food Guide2019-05-16 09:16:06
How much sugar in that drink?
It seems like we’ve got some good options for healthier...
Healthy Food Guide2019-05-21 15:22:29
Portion distortion: Wine
Kicking back and enjoying a glass of wine with friends?...
Healthy Food Guide2019-04-15 09:13:08
Portion distortion: Ice cream
It feels like bought ice creams are huge sometimes. HFG...
Healthy Food Guide2018-11-22 12:25:23