Food and nutrients - Fruit, vegetables

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In season late winter: Navel oranges and Milan...

Milan red top turnips A firm favourite since Roman times, turnips...

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Eat your greens

Early findings from a new study show that a lower...

NEWS

Eat onions to lower your bowel cancer risk

A new Chinese study has found that cooking with onions,...

ADVICE

The lost plot: Winter planting

Mid-winter is a time to take stock in the vegetable...

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The lost plot: How to grow garlic

Traditionally, garlic is planted in June on the shortest day...

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How to man-tain your health

It’s easy ignore the tell-tale signs that your health isn’t...

NEWS

Just take the first step…

If you want to eat healthier, put on your trainers.Researchers...

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In season early winter: Yuzu and purple cauliflower

Yuzu Hugely popular in Japanese cuisine, this citrus fruit originated in...

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In season late autumn: Chestnuts and Granny Smith...

Granny Smith apples Granny Smiths are a universally recognisable variety of...

NEWS

Food for brain power

Here’s something to think about: eating leafy greens, dark orange...

NEWS

Popeye should have kept it raw

It turns out Popeye was doing it wrong by cooking...

ADVICE

How to be plant powered

Science is just scratching the surface of the benefits of...

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The lost plot: How to grow leeks

A vegetable that used to be served cooked to a...

SHOPPING

In Season mid autumn: Kamo kamo and Taylor’s...

Kamo kamo (kumi kumi) Native to New Zealand, this heirloom squash...

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In season early autumn: Pineapple and chilli

Pineapple This delicious, sweet, versatile fruit is often associated with summer,...

ADVICE

The lost plot: Growing asparagus

Nothing tastes as delicious as asparagus picked straight from the...

NEWS

Fruit, veges and population health casualties of Brexit

An unexpected, potentially fatal twist to the Brexit saga could...

NEWS

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

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