Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Food and nutrients - Dairy products

SHOPPING

Are coconut and other dairy-free yoghurts healthy?

With many people now choosing to go dairy free because...

SHOPPING

Which milk is the healthiest for you?

Is full-fat milk back or is trim milk still the...

ADVICE

4 foods people avoid that are actually good...

Fad diets come and go and often demonise specific foods...

ADVICE

9 of the best affordable pantry staples for...

The coronavirus pandemic is predicted to have far-reaching effects on...

ASK THE EXPERTS

Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

ADVICE

10 ways to reset your gut health

Gut bacteria, microbiome, probiotics… what do they mean for our daily...

ADVICE

10 essential food safety tips for outdoor cooking

Outdoor cooking and eating require specific food safety rules to...

BLOG

New advice on meat, dairy and eggs for...

Last week, the Australian Heart Foundation issued new advice on...

NEWS

The future is bright

Age-related macular degeneration is a leading cause of vision loss...

SHOPPING

How to choose vegan cheese alternatives

There is now a wide range of non-dairy alternative cheeses...

SHOPPING

Smart swaps: Yoghurt

With simple swaps you can maximise the health benefits of...

SHOPPING

How to choose milk alternatives

Dairy milk is a great source of important nutrients but,...

SHOPPING

Smart swaps: Dairy

Optimise dairy’s benefits with these simple swaps. We’re encouraged to...

SHOPPING

Portion distortion: Ice cream

It feels like bought ice creams are huge sometimes. HFG...

SHOPPING

How much calcium is in your groceries?

We know that milk is good for our bones, but...

NEWS

Yoghurt for babies may reduce eczema and allergies

Regularly eating yoghurt in the first year of life may...

ADVICE

Ask the experts: Reduced-fat foods and added sugar

Q. I have heard that products which are fat-reduced have...

ADVICE

Are the naysayers milking it? Full fat vs...

Are dairy products good for your health or linked to...
Go to homepage