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Food and nutrients - Alcohol

How to man-tain your health

How to man-tain your health

It’s easy ignore the tell-tale signs that your health isn’t...

How to make healthy habits stick

How to make healthy habits stick

Setting a resolution at the start of a new year...

Portion distortion: Wine

Portion distortion: Wine

Kicking back and enjoying a glass of wine with friends?...

Label detective: Alcohol labelling

Label detective: Alcohol labelling

Most food products must display ingredients and nutrition information, but...

Pregnancy warning labels on alcohol coming

Pregnancy warning labels on alcohol coming

Warning labels about the dangers of drinking alcohol during pregnancy...

Backing off from the booze

Backing off from the booze

I’ve had a few conversations lately with non-drinkers, sharing their...

Cut drinks to lower risk of early death

Cut drinks to lower risk of early death

An analysis of over half a million drinkers worldwide suggests...

Alcohol percentage of common drinks

USEFUL RESOURCES

Alcohol percentage of common drinks

Ever wondered just how much alcohol is in your favourite...

Wine glass size on the rise

Wine glass size on the rise

Feel like you’re drinking more wine than you were a...

How many kilojoules are in that alcoholic drink?

How many kilojoules are in that alcoholic drink?

It’s surprising how many kilojoules the alcohol in a drink...

Is your drinking a problem and you don’t even know it?

Is your drinking a problem and you don’t...

What does relaxing with a wine in hand do for...

Raising our children not to binge drink

Raising our children not to binge drink

Paediatric dietitian Anna Richards offers ways to help young adults...

How many kJs are in alcoholic drinks?

USEFUL RESOURCES

How many kJs are in alcoholic drinks?

We compare three alcoholic beverages (an amount you might consume...

Effective ways to be healthy at work

Effective ways to be healthy at work

More and more research is emerging associating long work hours...

New app on the horizon for risky drinking Kiwis

New app on the horizon for risky drinking...

A New Zealand version of a popular US smartphone app...

Nutrition labels for Kiwi beer

Nutrition labels for Kiwi beer

Two New Zealand beer producers have announced they will add...

Ask the experts: Low-sugar non-alcoholic drinks

ASK THE EXPERTS

Ask the experts: Low-sugar non-alcoholic drinks

Q. I have cut my alcohol consumption dramatically in the...

Behind the science: Alcohol

Behind the science: Alcohol

As we head into the festive season, HFG senior nutritionist...