7 ways to eat well while on chemotherapy
Eating a healthy diet while on chemotherapy can be difficult...
10 ingredients to boost your vegetarian cooking
Incorporate these 10 versatile ingredients into your weekly shop to...
High levels of microplastics found in baby bottles
Using plastic bottles to feed infants can contaminate their milk...
Milk alternatives: A guide to almond milk
Whether you’re lactose-free, vegan or just not a massive fan...
First US COVID reinfection confirmed
The first US case of COVID-19 reinfection has been confirmed,...
Is keto or fasting better for weight loss?
Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...
News bites: Spotlight on chocolate, tofu, capers and...
A good reason to choc on?
A US study covering the...
What are the health benefits of spices?
Discover some of the brilliant health benefits of common spices,...
How to lose those lockdown kilos
Your challenge: Downsize your plates and glasses!
Do you sometimes eat...
What helps with knee pain for walkers?
Fitness expert and personal trainer Larysa DiDio discusses knee pain...
Study finds pitfalls of intermittent fasting
Intermittent fasting is gaining popularity as a weight management tool,...
