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News

The latest news, science updates and research on food and nutrition.

NEWS

Important coronavirus milestone reached

This week, New Zealand became the first significantly affected country...

NEWS

Keto diet may be best in small doses

A recent animal study suggests a ketogenic diet may work...

NEWS

How to keep your drinking water safe after...

This weekend, rain is forecast to bring relief to people...

NEWS

Food waste worse than we thought! 5 ways...

Globally, we are wasting far more food than previously thought,...

NEWS

3 surprising benefits of exercise

Healthy Food Guide rounds up some of the latest and...

NEWS

Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...

NEWS

Bigger bodies may need more veges

People with bigger bodies may need to up their vege...

NEWS

Malnutrition burden spreads in poor countries

Poor countries are now facing a severe double burden of...

NEWS

Support local growers and eat ugly fruit

It’s hard to deny the weather has been getting more...

NEWS

Workplace Wellbeing Awards 2020

The Workplace Wellbeing Awards honour the best use of Healthy...

NEWS

Red wine better than white for gut health

Healthwise, there is no risk-free amount of alcohol to consume,...

NEWS

Plastic matters to Kiwi food shoppers

Plastic packaging is a top concern for Kiwis when buying...

NEWS

Med diet protects from hearing loss – study

Eating a healthy diet potentially helps reduce the risk of...

NEWS

Children most at risk from climate change

Climate change is damaging the health of the world’s children...

NEWS

The health benefits of having a dog

Dog owners are likely to exercise more than those without...

NEWS

The best diet for a healthy planet

New research indicates eating a healthy diet is also better...

NEWS

10 things the HFG team have learnt

You can make pancakes using just banana and eggs. No...

NEWS

Low-FODMAP Diet promise in children

Recent research from the University of Otago shows promise for...

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