Can a keto diet turn pre-and type-2 diabetes...
Healthy Food Guide looks at the upsides and downsides of...
Healthy Food Guide2021-02-23 12:40:30
Is counting calories helpful for weight loss?
Dietitian Caroline Trickey looks at calorie counting vs watching fat...
Healthy Food Guide2020-12-03 13:38:00
Is keto or fasting better for weight loss?
Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...
Healthy Food Guide2020-10-08 13:39:18
What helps with knee pain for walkers?
Fitness expert and personal trainer Larysa DiDio discusses knee pain...
Healthy Food Guide2020-10-05 14:03:47
Fibre and protein on a gluten-free vegetarian diet
Founding editor Niki Bezzant explains how to balance different dietary...
Healthy Food Guide2020-09-28 10:59:08
Ask a question
Healthy Food Guide experts find science-based answers to your health,...
Healthy Food Guide2020-12-03 13:41:43
Is pulse pasta gluten free?
Speaker and writer Niki Bezzant takes a closer look at...
Healthy Food Guide2020-08-26 14:21:57
The best times to eat
British Nutrition Foundation senior nutrition scientist Bridget Benelam looks at...
Healthy Food Guide2020-08-24 14:37:07
Does avoiding carbs at night help with weight...
Senior nutrition scientist at the British Nutrition Foundation Bridget Benelam...
Healthy Food Guide2020-08-24 14:38:16
How often can you eat treats and still...
Healthy Food Guide nutritionist Claire Turnbull looks at how often...
Healthy Food Guide2020-08-20 13:33:11
Can taking aspirin help prevent COVID-19 strokes?
Recent reports of blood clotting and severe strokes potentially being...
Healthy Food Guide2021-01-12 14:28:41
Are people with coeliac disease at greater risk...
The reports of immunocompromised people being more at risk of...
Healthy Food Guide2020-08-10 10:57:28
Coronavirus: How to handle fruit and veges safely
Healthy Food Guide editor Jenny de Montalk investigates safe food...
Healthy Food Guide2020-05-21 13:07:56
Why some people don’t follow lockdown rules
You may have noticed that some people have responded very...
Healthy Food Guide2020-05-20 14:10:19
Latest science: Full fat vs low fat
Let’s talk about fat. It’s the nutrient that seems to...
Healthy Food Guide2020-03-10 09:20:52
How to drink coffee without it affecting your...
Healthy Food Guide nutritionist Claire Turnbull looks at the connection...
Healthy Food Guide2020-05-21 12:33:37
Is sushi a healthy lunch?
Q Is sushi a healthy option for lunch? I have...
Healthy Food Guide2020-09-02 15:16:29
5 ways to cope with a health condition...
Discovering you have a life-altering medical condition can put you...
Healthy Food Guide2019-11-22 13:09:12