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Claire Turnbull - NZ Registered Nutritionist, BSc (Hons) Dietetics

Claire Turnbull

Connect with Claire

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

More reading from Claire Turnbull

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5 ways to manage end-of-year overwhelm

As the end of the year marches ever closer, the...

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How kindness spreads

Your Challenge: Perform random acts of kindness Kindness requires action. Make...

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6 ways to avoid stress eating or drinking

Do you often reach for a glass of wine after...

ASK THE EXPERTS

Is keto or fasting better for weight loss?

Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...

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How to lose those lockdown kilos

Your challenge: Downsize your plates and glasses! Do you sometimes eat...

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The importance of social connection

Your challenge: Reconnect with REAL people...  It could be as simple...

ASK THE EXPERTS

How often can you eat treats and still...

Healthy Food Guide nutritionist Claire Turnbull looks at how often...

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10 surprising benefits of regular exercise

Your challenge: Be active EVERY DAY for a month, for...

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5 questions to ask if your weight is...

If you’re finding it hard to manage your weight but...

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Make being healthy easy

Your challenge: Start up 'Sunday sessions' to make being healthy...

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3 smart ways to trick yourself into drinking...

Whether you’re embarking on Dry-ish July or just trying to...

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2 smart hacks to get your healthy habits...

Through lockdown it was super easy to pick and nibble,...

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How to avoid the winter blues

Your challenge: Head outside for a least 20 minutes every...

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5 surprising health benefits of corn

A simple cob of corn is far more than just...

VIDEO

3 effective at-home workouts

With gym access varying, due to coronavirus restrictions, people are...

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How to optimise your body clock

A challenge for you: Build and maintain a good sleep...

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5 clever ways to keep kids busy (and...

Healthy Food Guide nutritionist and mum of two Claire Turnbull...

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Focus on the good stuff to feel great

A challenge for you: Focus on the good stuff and...
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