Where to get help

Lifeline

0800 543 354 (available 24/7), lifeline.org.nz

Suicide Crisis Helpline

0508 828 865 (0508 TAUTOKO) (available 24/7)

Youthline

0800 376 633, youthline.co.nz

Kidsline

0800 543 754 (available 24/7), www.kidsline.org.nz

Whatsup

0800 942 8787 (1pm to 11pm), whatsup.co.nz

Depression Helpline

0800 111 757 (available 24/7), depression.org.nz

Rainbow Youth

09 376 4155, ry.org.nz

Samaritans

0800 726 666, samaritans.org.nz

If it is an emergency and you feel like you or someone else is at risk, call 111.