Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

‘Sugar-free’ diets still popular – study

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/08/sugar-free-diets-still-popular-iStock-960859182-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="‘Sugar-free’ diets still popular – study" title="‘Sugar-free’ diets still popular – study" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/08/sugar-free-diets-still-popular-iStock-960859182-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/sugar-free-diets-still-popular-iStock-960859182-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/sugar-free-diets-still-popular-iStock-960859182-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/sugar-free-diets-still-popular-iStock-960859182-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/sugar-free-diets-still-popular-iStock-960859182-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

'Sugar-free' diets still popular

‘Sugar-free’ diets still popular – study

Latest coronavirus advice

The surprising health benefits of coffee

<img width="600" height="491" src="https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-600x491.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="The surprising health benefits of coffee" title="The surprising health benefits of coffee" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-600x491.jpg 600w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-300x245.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-768x628.jpg 768w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-1024x838.jpg 1024w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-500x409.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-800x655.jpg 800w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230-200x164.jpg 200w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/The-surprising-health-benefits-of-coffee-iStock-1156235230.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

The surprising health benefits of coffee

Staycation recipes: Flavours of Thailand

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/08/Staycation-flavours-tof-Thailand-iStock-1250326552-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Staycation recipes: Flavours of Thailand" title="Staycation recipes: Flavours of Thailand" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/08/Staycation-flavours-tof-Thailand-iStock-1250326552-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/Staycation-flavours-tof-Thailand-iStock-1250326552-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/Staycation-flavours-tof-Thailand-iStock-1250326552-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/Staycation-flavours-tof-Thailand-iStock-1250326552-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/Staycation-flavours-tof-Thailand-iStock-1250326552-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Staycation recipes: Flavours of Thailand

Healthier chocolate brownie

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/08/healthier-chocolate-brownie-iStock-495672162-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Healthier chocolate brownie" title="Healthier chocolate brownie" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/08/healthier-chocolate-brownie-iStock-495672162-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/healthier-chocolate-brownie-iStock-495672162-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/healthier-chocolate-brownie-iStock-495672162-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/healthier-chocolate-brownie-iStock-495672162-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/healthier-chocolate-brownie-iStock-495672162-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Healthier chocolate brownie

3 ratings

How to boost your energy naturally, without caffeine

<img width="600" height="491" src="https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-600x491.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="How to boost your energy naturally, without caffeine" title="How to boost your energy naturally, without caffeine" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-600x491.jpg 600w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-300x245.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-768x628.jpg 768w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-1024x838.jpg 1024w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-500x409.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-800x655.jpg 800w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018-200x164.jpg 200w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/how-to-boost-your-energy-naturally-without-caffeine-iStock-1216562018.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

5 ways to boost your energy without caffeine

How to make better café treat choices

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/08/How-to-make-better-cafe-treat-choices-iStock-511584452-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="How to make better café treat choices" title="How to make better café treat choices" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/08/How-to-make-better-cafe-treat-choices-iStock-511584452-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/How-to-make-better-cafe-treat-choices-iStock-511584452-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/How-to-make-better-cafe-treat-choices-iStock-511584452-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/How-to-make-better-cafe-treat-choices-iStock-511584452-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/08/How-to-make-better-cafe-treat-choices-iStock-511584452-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

How to make healthier café menu choices

Are raw treats healthy?

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/07/Are-raw-treats-healthy-iStock-1045232878-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Are raw treats healthy?" title="Are raw treats healthy?" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/07/Are-raw-treats-healthy-iStock-1045232878-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Are-raw-treats-healthy-iStock-1045232878-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Are-raw-treats-healthy-iStock-1045232878-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Are-raw-treats-healthy-iStock-1045232878-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Are-raw-treats-healthy-iStock-1045232878-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Are raw treats really healthier?

Baked gnocchi with squash and spinach

<img width="600" height="382" src="https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-600x382.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="Baked gnocchi with squash and spinach" title="Baked gnocchi with squash and spinach" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-600x382.jpg 600w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-300x191.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-768x489.jpg 768w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-1024x652.jpg 1024w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-500x318.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-800x509.jpg 800w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi-200x127.jpg 200w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Baked-gnocchi.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

Cheesy baked gnocchi

2 ratings

How much exercise is too much?

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/07/How-much-exercise-is-too-much-iStock-625739874-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="How much exercise is too much?" title="How much exercise is too much?" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/07/How-much-exercise-is-too-much-iStock-625739874-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/How-much-exercise-is-too-much-iStock-625739874-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/How-much-exercise-is-too-much-iStock-625739874-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/How-much-exercise-is-too-much-iStock-625739874-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/How-much-exercise-is-too-much-iStock-625739874-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

How much exercise is too much?

Why mushrooms are healthy, and 10 ways to use them

<img width="500" height="500" src="https://workplace.healthyfood.com/wp-content/uploads/2020/07/Why-mushrooms-are-healthy-iStock-1049990874-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Why mushrooms are healthy, and 10 ways to use them" title="Why mushrooms are healthy, and 10 ways to use them" srcset="https://workplace.healthyfood.com/wp-content/uploads/2020/07/Why-mushrooms-are-healthy-iStock-1049990874-500x500.jpg 500w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Why-mushrooms-are-healthy-iStock-1049990874-150x150.jpg 150w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Why-mushrooms-are-healthy-iStock-1049990874-50x50.jpg 50w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Why-mushrooms-are-healthy-iStock-1049990874-300x300.jpg 300w, https://workplace.healthyfood.com/wp-content/uploads/2020/07/Why-mushrooms-are-healthy-iStock-1049990874-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

10 ways to get amazing mushroom benefits

Getting healthy starts here...

LATEST RECIPES LATEST ADVICE TOP RATED

Apple fool

Apple fool

1 ratings

Chicken and vegetable tray bake

Chicken and vegetable tray bake

1 ratings

Healthier chocolate brownie

Healthier chocolate brownie

3 ratings

The surprising health benefits of coffee

The surprising health benefits of coffee

We look at the surprising health benefits of coffee, so...

‘Sugar-free’ diets still popular – study

‘Sugar-free’ diets still popular – study

Following a ‘sugar-free diet’ remains one of the most popular...

How to boost your energy naturally, without caffeine

How to boost your energy naturally, without caffeine

Trying to curb your coffee habit or just get more...

Mix-and-match icing

Mix-and-match icing

Mexi scramble

Mexi scramble

1 ratings

Grilled fish with rice, quinoa and orange salad

Grilled fish with rice, quinoa and orange salad